FAQs for Bloom Rehab
1. What is Bloom Rehab?
Bloom Rehab is an online rehabilitation clinic offering personalised exercise sessions, nutritional analysis, and rehabilitation support for individuals affected by various medical conditions, as well as pre-and post-natal care. Our goal is to improve clients’ health, mobility, and quality of life through guided, evidence-based exercises and tailored nutritional advice.
2. Who is Bloom Rehab for?
Bloom Rehab is ideal for individuals who have been diagnosed with a medical condition requiring rehabilitation, such as cancer, cardiac conditions, diabetes, etc. We also offer specialised programmes for pre-and post-natal clients who want to maintain a safe, active lifestyle and receive nutritional guidance throughout and after pregnancy.
3. Do I need a referral from my doctor?
Referrals are welcome but not required to join Bloom Rehab. However, it is always advisable to consult with your healthcare provider before starting any new exercise or nutritional programme. If you have a referral, we will work with your healthcare provider to ensure your rehabilitation plan aligns with your medical needs.
4. What services do you offer?
Our services include tailored online rehabilitation exercise sessions, nutritional analysis, personalised fitness plans, and ongoing support from a specialist trained in medical exercise rehabilitation and pre/post-natal care. We focus on helping clients regain strength, mobility, and overall well-being through safe, guided exercises and nutrition plans tailored to individual health goals.
5. How do online sessions work?
Online sessions are conducted over video calls, allowing you to connect with your rehab specialist from the comfort of your own home. Sessions are structured to meet your unique needs and goals, and you will receive real-time guidance to ensure exercises are performed safely and effectively.
6. What equipment do I need for online sessions?
Generally, a comfortable space, a device with video capabilities, and an internet connection are all you need to get started. Any additional equipment, such as resistance bands or light weights, will be discussed during your initial consultation if required.
7. How often should I attend sessions?
The frequency of sessions depends on your specific needs, goals, and availability. Many clients benefit from weekly sessions, but your rehabilitation specialist will work with you to create a schedule that best supports your progress.
8. Do you provide nutritional analysis as part of the rehabilitation process?
Yes, we offer nutritional analysis as part of our holistic approach to rehabilitation. We evaluate your dietary habits and provide nutrition guidance to support your health and recovery goals, ensuring both exercise and nutrition align with your individual health needs.
9. How is Bloom Rehab different from other online fitness programmes?
Bloom Rehab is specifically designed for individuals requiring medical rehabilitation or targeted exercise and nutritional support, not just general fitness. We tailor our programmes to address each client’s unique needs, focusing on safe, effective rehabilitation that improves health outcomes and quality of life.
10. How can I book a session?
To book a session, simply visit our website’s booking page and choose a time that works for you. If you are new to Bloom Rehab, you can schedule an initial consultation to discuss your needs and goals.
11. Is there a cancellation policy?
Yes, if you need to cancel or reschedule a session, please let us know at least 24 hours in advance to avoid any charges. Details on our cancellation policy can be found on our website or by contacting us directly.
12. Do you accept insurance?
Currently, we do not accept insurance payments. However, we provide receipts that you may submit to your insurance provider for potential reimbursement, depending on your coverage and provider.
13. How do I know if Bloom Rehab is right for me?
If you are managing a medical condition, recovering from an illness, or navigating pregnancy or post-natal recovery, Bloom Rehab may be an excellent fit. Our initial consultation is a great opportunity to discuss your goals and determine if our approach aligns with your needs.